Breakfast- 2 1/2 slices of bacon
Snack- 1 oz slice of cheese
Lunch- 1/2 hot dog and 1 tablespoon of canned peas and carrots
Snack- 1.5 oz roast beef and 2 baby carrots
Dinner- 1.5 oz roast beef and 2 baby carrots
40 minutes treadmill
20 minutes weights
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2 comments:
Jen, I am so glad your working out and sticking to it! You inspire me, I need to start too.
jen, i am proud of you! i support you 100% in a lifestyle change.
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